This recipe was developed to add a savory flavor to the healthful smoothie varieties. Egg protein powder added to be able to use the smoothie as a meal replacement. Measurements are customized to a NutriBullet Blender capacities, but any blender will work well.
Ingredients
1 3/4 cups chilled Low Sodium V8 vegetable juice.1/4 cup Now Sporty brand egg protein powder
2tsp Parmigian Cheese
1tsp Smoked Paparika
1tsp Worcestershire Sauce (optional)
Directions
Add the V8 to the mixing cup first, then the other ingrediants. Mix with a blender or immersion blender until smooth and frothy. Makes one serving.Nutrition Info
Per serving: Calories 188, Carbs 17g, Sugars 12.5g, 20g Protiencopyright 2015 David Pettit & davopix.com
V8 not available here I think. There should be some local subtitute, but what's in V8?
ReplyDeleteV8 is a vegetable juice. 8 Vegetable combination that is primarily tomato juice with carrots, beets, celery, watercress ect added. It's been very popular in the US for many years & made by Campbells Soup Co.
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